'Hamstring Stretch. Lie on your back with your leg stretched forward, bend the left knee and bring your heel close to the body. Lift your right leg without bending the knee. Hold your hamstring with the left hand and your calf with the right hand. Lift Your neck a little bit above the ground and pull the leg towards your body. Stretch as much as you can and then relax.. SUBSCRIBE for the best Bollywood videos, movies and scenes, all in ONE channel http://www.YouTube.com/ShemarooEnt. Like, Comment and Share with your friends and family. Watch more Bollywood videos and movies starring your favorite celebrities like Amitabh Bachchan, Raj Kapoor, Dharmendra, Zeenat Aman, Vidya Balan, Govinda, Salman Khan and many more, only on http://www.YouTube.com/ShemarooEnt Connect with us on :- Facebook - http://www.Facebook.com/Shemaroo.Entertainment.Ltd Twitter - http://Twitter.com/BollyFilmVideos'
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