25 MINUTE Lower Body WORKOUT | Mystère Performer on Acrobatic Strength | Cirque It Out #11

27:30 Sep 2, 2020
Watch more Cirque du Soleil WORKOUT videos here: https://www.youtube.com/watch?v=DuBy8yyOLVw&list=PL9RDgPtBc9akGr609Hu1sNF2Qj3MskJuq  Episode #1 of "Cirque It Out" with "O" Fire Artist: https://youtu.be/ksp0MayCMYs  Episode #2 with Michael Jackson ONE's Pole Dancer: https://youtu.be/w1D5yMylHy8  Episode #3 with The Beatles LOVE Dancer: https://youtu.be/tlTqItqorCE  Episode #4 with 2 LUZIA Artists: https://youtu.be/jBjKbBjm18c  Episode #5 with Zumanity Hand to Hand Artist, Wayne Skivington: https://youtu.be/bR-m5UyPRW0  Episode #6 with The Beatles LOVE Aerial Rope Artist: https://youtu.be/JnsW9U1FY0k  Episode #7 with special guest, Olympian Gold Medalist, Laurie Hernandez and  The Beatles LOVE Artist and Pilates Instructor, Sara Knaur: https://youtu.be/neqNaFPQWC0  Episode #8 with, Araz Hamzayev, dislocation artist from Zumanity: https://youtu.be/3K1ceuROxo0   Episode #9 with Michelle Theriault, synchronized swimmer from "O": https://youtu.be/9y_4xAJEjKQ  Episode #10 with Vitor Silva dos Santos, acrobat and capoeira artist from KÀ: https://www.youtube.com/watch?v=Tc3yUqXGzcc&list=PL9RDgPtBc9anaTbIDdU5EZ0DiVJOHXljK&t=0s&index=2  In Episode #11, discover Kristina Ivanova's fitness routine. She is our artist from Mystère and we will follow her full body workout led by Artemis Scantalides, Cirque du Soleil Performance Conditioning Specialist.  Exercises: Crocodile Breathing, Quad Stretching, Hands and Knees Rocking, Cat Cow Tilt, Hip Rocks, Half Kneeling, Goblet Squats, Hip Hinges, Hanging Leg Raise,  L-Sit, Floor Leg Raise, Kettlebell Deadlift, Romanian Deadlift, Wall Assisted Handstand Hold, Side Lunges, Side Planks, Box Jumps, Kettlebell Swings, Single Leg Squats, Lateral Skater Jumps  - About CIRQUE IT OUT: Hosted by Gold & Silver Medalist 2016 Olympics - Artistic Gymnastics, Winner of 'Dancing With the Stars' Season 23,  New York Times Best Seller - Laurie Hernandez. Tune in and follow along with us every week as we go through different workouts with Cirque du Soleil athletes and their coaches.  Ready to work out, the #CirqueWay? Grab your exercise mat and come Cirque It Out!  About 'Mystère': Inside the imagination is a playful place to be. This world is a jaunty, music-stuffed adventure bright with colour, athleticism and bubbly buddies. Silliness, insane acrobatics and gut-busting gags abound. It’s a joyous funhouse…and you’re at the front door.  Knock, knock… Who’s there? MYSTERE. Discover the lighter side of life, exclusively at Treasure Island, Las Vegas. Book today: https://www.cirquedusoleil.com/mystere _  Don't miss a video! Subscribe here for free!: http://www.youtube.com/subscription_center?add_user=cirquedusoleil  _  For more exclusive content, subscribe to the Cirque du Soleil YouTube channel: http://cirk.me/YouTubeCirque   Stay in touch by following us on social media:  Facebook: https://www.facebook.com/CirqueduSoleil/  Twitter: https://twitter.com/Cirque  Instagram: https://www.instagram.com/cirquedusoleil  Snapchat: https://www.snapchat.com/add/CirqueSnap  Join the Cirque Club for FREE: http://cirk.me/1SfzkEU _  We are Cirque du Soleil - we currently have 20 productions worldwide, have brought wonder and delight to more than 160 million spectators in over 400 cities, in 60 countries, on 6 continents.  Subscribe to Cirque du Soleil to flip your everyday reality the #CirqueWay.  Where everyone, everyday, is extraordinary. 

Tags: leg workout , workout routine , lower body workout , total body workout , workout series , Cirque , Cirque du Soleil , Circus Arts , Circus du Soleil , Circo du Soleil , brazil cirque du soleil , mystere cirque du soleil , mystere , acrobatic performer , acrobat , work out with weights , exercise series , fitness series , #cirqueitout , cirque it out , cirque exercise , acrobat exercises

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