'Setanta College Press Up Tutorial'

03:58 Oct 4, 2021 3 2

'Learn the proper technique when it comes to performing what many deem to be the \'simple\' Push Up. Here Ben O\'Mahony, Lead Tutor on our Diploma in Personal Training, takes you through the fundamentals and progressions.' 

Tags: Personal Training , Push Up , Elearning

• HOW TO EXERCISE
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