'Prime Fitness Exercise Index: Prone IYWT Hold'

'In this video Coach Schmitter demonstrates proper technique for the prone iywt hold.' 

Tags: Workout , muscle , Physical Fitness (Industry) , Physical Exercise (Interest) , strength , shoulders , training , back

• H kore
• Nick Bare Workout
• glute
• ZUMBA
• strength development
• K fe
• AC
• hindi
• best gym near me
• exclusiv