'Kayla Itsines BBG Guide Workout: Pre-workout Progress Week 4'

00:50 Jul 11, 2021 3 1

'As hard as it is to post myself on You Tube, it\'s going to be fun to see the progress of my Kayla Itsines BBG Workout. Four weeks in, and I can already see/feel the difference.  Instagram: https://www.instagram.com/shay_call/ Pinterest: https://www.pinterest.com/shaycall/  Week 6 update here: https://youtu.be/m8IWipIiPOc Week 10 update: https://www.youtube.com/watch?v=-sGFGi-kirM' 

Tags: kayla itsines , workout at home , postpartum workout , BBG , 12 weeks workout

• œsquats
• Muay Thai
• sim
• deadlift
• Aerobics
• marathon training program
• flexing
• iMovie
• Th
• training plan

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