My first workout day of a 21 day Butt and Gut Challenge. While this is my first workout day, this video is actually of Day 3 of the 21 day challenge. Full transparency: I did NOT do days 1 and 2 because I was visiting family. I was off the grid and just soaking in some family time. Please be kind in the comments below if you choose to engage with this channel. Constructive criticism is always welcome, but please be tactful about it. I am only human and I am not going to be perfect on this journey of mine. ****DISCLAIMER**** Please keep in mind that all expressed opinions, my choices of nutrition and exercise regimens shared on this channel are solely for my own video diary vlogs and entertainment only. All content shared on this channel related to health, fitness, and nutrition is only to share my experiences in my weight loss, fitness, life journeys in general and to offer a little entertainment along the way. I am not a physician, nutritionist, or registered dietitian therefore shared suggestions, actions, solutions, remedies, found on this channel are not intended to be nor do they constitute professional advice. As circumstances can vary from person to person, you should not act, attempt, or rely upon the content I share on this channel. If you are seeking a professional opinion on how you should proceed to achieve your personal goals, please seek and consult with a qualified professional for advice.
Tags: woman , fitness , Weight loss , losing weight , exercise , Health , work out , fat , Native American , working out , fitness challenge , native american youtuber , indigenous , indigenous youtuber , healthy life , Getting Healthy , 21 Day Challenge , Shedding Pounds , Woman YouTuber , Losing 100 Pounds , Losing 100 lbs , Fat Lady
See also:
comments