'Day TWENTY-NINE - Weight Loss for Women over 50

'Day TWENTY-NINE - Weight Loss for Women over 50
22:52 Dec 24, 2020
'Download your FREE copy of Weight Loss Over 50 here:  https://pahlabfitness.com/weight-loss-over-50/  ALL Levels | ALL standing, NO jumping, NO squatting, NO equipment | BURN 175 - 200 calories | INCLUDES warm up + cool down  It’s DAY TWENTY-NINE of the Weight Loss for Women over 50 series of workouts - your FREE 31 day exercise program, designed especially to help women in perimenopause, menopause and beyond to lose weight.  It’s an all-cardio, all-the-time kind of day!  We’re getting our LOW IMPACT CARDIO fix today with a non-stop, non-jumping routine that’s designed to be the exact right amount of sweat.  Get my adorable IcyZone tank top (affiliate link):  https://amzn.to/2Yw76yT  We’re really challenging our mental and physical endurance - which is perfect for weight loss! - with generous intervals and no rest.  This kind of work  

Tags: fitness , cardio , low impact , Menopause , over 50 , women over 50 , fitness over 50 women , fitness over 50 , Pahla B , Pahla Bowers , pahla b low impact , pahla b fitness , paula b , perimenopause , menopause exercise , exercise for menopause , over 50 workout women , Weight loss , lose weight , low impact workout , low impact cardio , low impact cardio workout , menopause weight loss , menopause and weight loss , exercises for women over 50 , losing weight after 50 , weight loss over 50

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