'Exploring the Bosu Ball workout'

01:44 Oct 9, 2021 4 4

'The Bosu Ball is an effective way to target several body parts in one go and also obtain the appropriate body balance.' 

Tags: Workout , life , body , fit , for , balance , ndtv , ball , 24x7 , 'Bosu , Ball' , workout'

• over 50
• muscle
• FitFam
• fitness workout
• strongman
• blender
• diet
• ext
• full day of eating
• teacher

comments

Post