'TJ & ROC\'s Fitness Challenge Episode #4: Pushing Through Limitations'

06:42 Oct 9, 2021 0 0

'ROC continues her training as nagging joint pain begins to surface. The only way to subside the pain is to strengthen the muscles surrounding the joints to improve mobility and ease the stress of all the wear and tear. TJ coaches her through the session as she pushes towards the next goal.' 

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