'Taekgyeon. Korean fitness for all.'

27:34 Oct 13, 2021 9 3

'It is understood that the Korean government had made these two routines part of a national fitness program. For all ages; especially seniors. Although, the language is Korean, it is still easy to follow what is being taught. The first form is slow with a beautiful Korean song as music. The second form has a lively tempo and equally rock\'n Korean music.' 

Tags: korea , senior fitness , Taekgyeon , Taekkyon , Taekyun

• �vlog �
• Revolutio
• weightlifting
• athl
• 4 Minute Full Body Workout
• activ
• physical
• strength training
• cycling
• zumba fitness

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