'Build a Better Booty (Using a Band) - 20 Minute Natural Butt Lift Workout'

19:22 Oct 13, 2021 6 3

'GET MY 3-DVD SET: http://amzn.to/1u0zHbX DOWNLOAD IT HERE: http://bit.ly/1k3lRn7  Get ready to get your buns a burnin\'! These joint-friendly (no squats or lunges in this workout), targeted toners work your backside using just a resistance band.  Recommended Equipment: A Resistance Band (optional)  ORDER MY NEW DVD - Total Body Balance HERE: http://www.amazon.com/gp/product/B00B...  And Walking for Weight Loss HERE: http://www.amazon.com/Walking-Weight-...  Like this workout? Full length, professional quality DVD workouts are available at:  http://www.amazon.com/shops/A9TUMRHU8...   For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD: http://www.amazon.com/The-Thin-Weight...  Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

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• 17
• plank
• �squats �
• shoulders
• gym music
• bru
• brampton group fitness
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• bollywood dance
• toned

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