'GARAGE GYM WORKOUT - Round 1 - Workout 1 5 ROUNDS OF: 10 Pull Ups 20 Alternation Dumbbell Snatch 20 Weighted Box Box Step-Ups 40 Double Unders -or- 80 Single Unders -or- 60 Jumping Jacks REST 1:00 If you are unable to do jump rope double unders, then do twice as many single unders. Or do jumping jacks as an option. FITNESS PROGRAMS: https://www.mcfitmethod.com ADD ME: Instagram: https://instagram.com/McFitMethod Facebook: https://www.facebook.com/McFitMethod/'
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