'Hello dosto aap sab ki demand P advance Biceps wokrouts aagaya hai. Also thank you so much for 200k subscribers. Aap sabke pyaar k bina possible nhi tha ye. Workout 1. Barbell curl 3 sets 8-10 reps Circuit training *2 sets 1. E-Z bar curls 2. Incline Db curls 3. Hammer curls 4. Cable curl 5. Barbell curl 6. Hammer curl Best of luck Do try this workout in your next biceps session. Q/A video Post your questions on my latest Instagram post. Follow us on Instagram Rahul ⤵️ https://instagram.com/rahul_fitness_official?igshid=rx2omntxn999 Prateek ⤵️ https://instagram.com/officialprateeksingh?igshid=1qnetp3pb1oom'
Tags: Workout , biceps , arms workout , quick workout , bicep workout , bicep workout for mass , arm workout , bollywood dance workout , biceps workout , how to workout , biceps and triceps workout , best bicep workout , exercises for biceps , biceps workout with dumbbells , best biceps workout , bicep tricep workout , workout for biceps and triceps , big arms workout , arm mass workout , workout for big biceps , biceps triceps workout , bicep workout to gain inches , best arms workout
See also:
comments