'Advance Biceps Workout I Rahul Fitness'

05:53 Dec 27, 2020
'Hello dosto aap sab ki demand P advance Biceps wokrouts aagaya hai. Also thank you so much for 200k subscribers.  Aap sabke pyaar k bina possible nhi tha ye.    Workout 1. Barbell curl 3 sets 8-10 reps  Circuit training *2 sets  1. E-Z bar curls 2. Incline Db curls 3. Hammer curls 4. Cable curl 5. Barbell curl 6. Hammer curl  Best of luck  Do try this workout in your next biceps session.  Q/A video Post  your questions on my latest Instagram post.   Follow us on Instagram   Rahul ⤵️ https://instagram.com/rahul_fitness_official?igshid=rx2omntxn999  Prateek ⤵️ https://instagram.com/officialprateeksingh?igshid=1qnetp3pb1oom' 

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