This Wednesday we are bringing back the workouts. We are working off that dreaded Muffin Top this week, by focusing on exercises that target the lower abs and the obliques. This 10 minute workout when done 3-4 times a week will start shedding that muffin top in no time. Be sure to check out last Wednesday's video on the 4 Best Foods for a Flat Tummy as well. https://www.youtube.com/watch?v=5a41H_iBmNU #muffintop #absworkout #10minworkout Music By: Lioness (instrumental)- DayFox Dizzy- Joakim Karud Desire- Markvard Buddha- Kontekst Island- MBB Skyline- Ikson Special Days- JayJen Camera: iPhone X Shot by: ME! Edited by: ME! Facebook: Heidi Lew: Hollywood Abs Instagram: @TheHeidiLew_HollywoodAbs @TheHeidiLew
Tags: fitness , abs , lose weight , ab exercises , flat tummy , real time workout , at home workouts , hourglass , circles , muffin top workout , Heidi Lew , Hollywood Abs , ab workouts at home , get rid of a muffin top , 10 minute ab workout , yoga ball , exercise ball , 10 min , advanced ab workout , planks , side plank rotations , corkscrew , sit ups , starfish sit-ups , belly fat , love handles , burn belly fat , tight tummy , flat stomach , flat abs , ab workout for women , plank exercises for belly fat
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