'Fitness First Freestyle exercise - Ice Skater Grabs - Steel Bell'

00:16 Oct 18, 2021 1 2

'You will find  these series of exercises useful if you are looking for a good way to shape up, slim down or strengthen yourself.This exercise helps to train your glutes, quadriceps and hamstring with steel bell.  Fitness First Malaysia http://www.fitnessfirst.com.my  Fitness First Singapore http://www.fitnessfirst.com.sg  Fitness First Thailand http://www.fitnessfirst.co.th  Fitness First Philippines http://www.fitnessfirst.com.ph  Fitness First Hong Kong http://www.fitnessfirst.com.hk  Fitness First Indonesia http://www.fitnessfirst.co.id' 

Tags: Workout , exercise , Freestyle , fitness first , Steel Bell , Ice Skater Grabs

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• tricep workout
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• upper body
• Fitness Training
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• kayla

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