3-Minute Shoulders and Arms Workout at Home using Dumbbells

Welcome to Fit Asian TV, In this video, I will take you through a 3 Minute Shoulders & Arms workout with Dumbbell. Please SUBSCRIBE so we can exercise together. Also, make sure you tap the notification bell so you won't miss my upcoming workout & martial arts videos.  -------------------------------  Follow me on social media: Instagram ‣ https://www.instagram.com/fitasiantv/ Facebook ‣ https://www.facebook.com/fitasiantv/  -------------------------------  Disclaimers: I am not a doctor or a medical professional.  Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.  Music by Vexento: https://www.youtube.com/user/Vexento 

Tags: home , fitness , Workout , cardio , gym , weight , at home , hiit , fit , Martial Arts , boxing , shoulder , karate , curl , Arm , bicep , tricep , kickboxing , Muay Thai , self defense

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