'Fitness First Freestyle exercise - Lateral Tilt - ViPR'

'You will find these series of exercises useful if you are looking for a good way to shape up, slim down or strengthen yourself. If you would like to work on your glutes, inner thigh and shoulders, just give it a try on this exercise with the ViPR.  Fitness First Malaysia http://www.fitnessfirst.com.my  Fitness First Singapore http://www.fitnessfirst.com.sg  Fitness First Thailand http://www.fitnessfirst.co.th  Fitness First Philippines http://www.fitnessfirst.com.ph  Fitness First Hong Kong http://www.fitnessfirst.com.hk  Fitness First Indonesia http://www.fitnessfirst.co.id' 

Tags: Workout , exercise , Freestyle , fitness first , VIPR , Lateral Tilt

• loss
• zuhause
• Celebrity
• rel
• no equipment
• Group Fitness
• Q A Video
• 20 minute workout
• Muskelaufbau
• shoulder