'For 3 free tips on how to build muscle and burn body fat fast, uniquely tailored for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/10minfullbodyworkout What’s going on V Shred fam! In today’s video, Vince Sant will be demonstrating a full 10 minute full body workout that knocks out all excuses and is perfect if you are short on time. This quick 10 minute full body workout is perfect for beginners or advanced fitness levels. This quick workout requires no thinking, no gym, and depending your fitness level and how hard you want to push yourself, you can even do it with no equipment at home if you want! ⏰ Set a timer for 10 minutes and let’s crush this #fullbodyworkout ! You will complete this entire full body routine over and over WITH NO REST until your timer goes off!
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