'Kayla Itsines\' Bikini Body Guide Week 3 Wednesday: Arms & Abs'

06:33 Nov 2, 2021
'Hey Everyone!  I AM LOVING HER GUIDE! You can see my progress photo at my Instagram: DanielleNicoleBrown --- I will be doing a mid way review video soon and will discuss more! I have been consecutively working out for 5 weeks now. I started Kayla\'s Bikini Body Guide back in mid Jan. and went about 2- 3 ish weeks in. I wanted to see if my body was able to even do the exercises! Once I built up my stamina, I felt confident and began my journey! She is absolutely amazing and you should definitely support her and purchase her guides! I am obsessed with her H.E.L.P. Guide, for a Healthy Eating Lifestyle Plan! Again, I am no professional, I am just on my fitness journey, critiquing myself in hopes to build better form, and hoping to inspire others some work out ideas! As well as inspire them to purchase her AMAZING guide! www.kaylaitsines.com/au Songs: ( I do not own) Turn Down for What Remix: DJ Snake Lil Jon Pitbul Ludacris SME Tipsy Remix: J-Kwon  I do not own the rights to these songs, they are the property of the artists and their record label. I do not claim ownership. If you would like the songs removed please contact me and I will do so! Thank You :)' 

Tags: beauty , fitness , Workout , abs , Weight loss , exercise , nutrition , muscle , muscles , strong , arms , butt , Fashion (Industry) , kayla itsines , ass , flat abs , bikini body , victoria's secret workout , clean eating , skinny , toned , big butt , healthy eating , plyometrics , hard work , fitspo , tight abs , leggings , jumping , bikini body guide , Jumps , Determined , kayla itsines bikini body guide , Victoria's Secret Ultimate Challenge , Victoria's Secret Sport

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