'Kuldep Sethi\'s variation in today\'s workout - 360 Degree Fitness'

01:09 Nov 4, 2021 1 1

'My last variation in today\'s workout....... FACT: Everyone needs a strong core. Think about the full-body nature. The CORE is the trunk of the body which holds the upper and lower body. We must keep it strong.  Incorporate this in your workout schedule to keep your core strong and avoid injury to the rest of the body. EXECUTION: Make sure your shoulder blades and lower back are in contact with the floor. Push your navel towards the floor. #align #Activate #Stabilize #improveposture' 

Tags: Fitness center in hyderabad , KULDEP SETHI , 360 degree fitness , Best Gym in Hyderabad , Fitness Trainer in Hyderabad

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