'Inside American Fitness: Biking Spinning Class'

'Host Africa Yoon takes a local spinning class, an alternative to road biking.  Disclaimer: All content presented by Inside American Fitness is for informative purposes only and is in no way intended to be a substitute for the medical advice of an experienced physician or healthcare provider. As with any exercise and diet program, you assume certain risks to your health and safety. You should always consult your physician or healthcare provider before changing your diet or starting an exercise program.' 

Tags: SPORTS , biking , Iowa Public Television , inside american fitness , africa yoon , jason mccartney

• 80 s fitness
• endurance training
• podcast
• bodybuilder to endurance athlete
• workout class
• 10k
• H kore
• Dança
• gl
• Health and fitness