'The 100 Rep Workout Challenge For Improved Fitness - learn Fitness'

'Link to this course(special discount) https://www.udemy.com/course/100-rep-fitness-challenge/?ranMID=39197&ranEAID=Gw%2FETjJoU9M&ranSiteID=Gw_ETjJoU9M-GmhcGJ8C1CmYFHptz6RbLA&LSNPUBID=Gw%2FETjJoU9M&utm_source=aff-campaign&utm_medium=udemyads The 100 Rep Workout Challenge For Improved Fitness - learn Fitness What you will learn in this course ? What you\'ll learn5 100 rep workouts done by a fitness professionalThe truth behind fitness and exerciseBonus material with nutrition, fitness, and weight loss ideas With so many fitness programs, workout ideas, and exercise opinions what is the truth as it pertains to fitness?  One fad that has not gone away is the fact we should be getting stronger and increase our conditioning like athletes.  Here is what you get with this program 5 workouts all totaling 100 reps in under 5 minutesChallenging workouts done by a long term fitness professional and former college athleteThe truth and philosophy behind his 20,000 training sessions and helping countless people lose weightWorkouts utilizing kettlebells, bands and body-weightBonus ideas for weight loss, nutrition, recovery, warm ups and much more. In the end doing workouts that are short and challenging can fit into most people\'s fitness programs and who does not love a good challenge. this is the best Fitness course. you can download and watch for free after enroll.' 

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