'BEFORE & AFTER 30 POUNDS WEIGHT LOSS TRANSFORMATION IN 100 DAYS | MARGA BANAGA'

19:26 Nov 6, 2021
'Hi Guys! I apologize for the quality of  the footage from Day 1 to Day 90. :( My hard drive with all my files crashed a few days ago and the only footage I had was  low res :(   I went on 7 trips last 2017 and I thought to myself \" what would the point be of eating healthy if I was just going to indulge when I\'m on vacay. \" so that\'s what i did. I ate and ate and ate.   So after my trip to Korea earlier this January with my family, I told myself I\'ll give myself 100 days to eat clean. And I did!!!   I was depressed. I reached my heaviest weight in SIX years. I knew something had to be done. I gave up everything I loved. Cheese,  alcohol and sweets. When people invited me to hang out I knew I had to  decline. I could not tempt myself with food and alcohol because  my self control was not good yet.   It was a mental battle, I had to constantly keep myself motivated. Scrolling through Pinterest for recipes, saving motivational videos on YouTube to watch in the morning. I knew I had to keep motivating myself as over time motivation wears out but if you\'ve made it a habit then you\'re good!  All you gotta do is start, that\'s actually the hardest part. But once it\'s a habit, kayang kaya na!   Looking forward to pushing myself even more!  Follow me on ig: @margabanaga' 

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