'Y\'all know I love the safety squat bar! In this video, quickly learn how to make a simple slack system to make the SSB even more fun and challenging. With tons of handle options, you can easily make it your own! What you\'ll need: 3/4\" Eye Bolt (what I\'m using): https://amzn.to/38Bkj18 Carabiners: https://amzn.to/3nJiRhS 3\" Cannonball Grip (what I\'m using): http://bit.ly/3nDkgX8 Other handle options: Rogue Anvil: https://bit.ly/38EbO5L Rogue Nunchuck Grips: https://bit.ly/2LGsJeX Rogue Grandfather Clock: https://bit.ly/3nFUNMy Rogue Cannonballs: https://bit.ly/3ssIQxA Rogue Spiral Grips: https://bit.ly/35A7X7D Elitefts Grenade: http://bit.ly/39vVUcW Safety Squat Bar Options: Bells of Steel SS3 (has three handles): http://bit.ly/2MSbxU5 Titan SSB v2: https://bit.ly/2XAYfNT Elitefts SS Yoke: https://bit.ly/39IcDeK Connect with me: https://www.instagram.com/garagegymlab https://www.garagegymlab.com'
Tags: squats , home gym , Dumbbell , dumbbells , rogue fitness , bench press , Rogue , hack , gym equipment , garage gym , Sled , rep fitness , barbells , Rack , Titan , barbell , elitefts , home gym tour , squat rack , Torque Fitness , Titan Fitness , benches , Gym reviews , Garage Gym Tour , gym gear , sorinex , Prime Fitness , belt squat , power rack , plae , Kabuki Strength , Monolift , garage gym lab , Proloc , fringe sport , vulcan strength , wall control , specialty bar , j-cups
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