'Alex researched the top YouTube exercise channels to find the best fitness programs for people 60 and Plus! Our own Alex, co-host of The Big 60 Life, is actually a fitness professional! She\'s been one of the top fitness instructors and personal trainers in the Northeast for over 30 years. And she understands the changing needs of people our age as she\'s hitting The Big 60 herself. She found that most of the programs on YouTube are either boring, assume that we can\'t move or they\'re taught by 20 somethings who have no idea what it feels like to be 60 or Plus. In this video Alex ranks her Top 3 programs that you can access right here on YouTube, and do in your own home with little or no fitness equipment. Here are the links to the programs on Alex\'s Top 3 list:
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