'The Prodigy Speed Bag Attachment is proudly manufactured in the U.S.A. and is constructed from 2\" square steel tubing and a 1\'\' thick solid maple mounting board measuring 23-3/4\'\' in diameter. . The speed bag itself is not included but all mounting hardware is. . The Speed Bag Attachment is 14-3/4\'\' high, 33-1/4\'\' long with all steel parts being coated with a durable powder coat. . This Attachment mounts to a 3\'\' square upright with 1\'\' through holes on 2\'\' centers and is equipped with a tension knob to ensure it is secure. For more information visit www.primefitnessusa.com'
Tags: fitness , full body workout , training , strength and conditioning , boxing , speed training , squat rack , half rack , power rack , rack attachments , training performance
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