'40 Minute INTENSE Fat Loss & Conditioning Workout'

09:45 Nov 20, 2021 0 0

'3 Rounds, 10 minutes each with 3 minutes rest in between.   » Training Programmes - https://mikethurston.co.uk/  » Adam\'s Channel - https://www.youtube.com/user/aecollard17  » Adam\'s Instagram - https://www.instagram.com/adamcollard/  » My Instagram: https://www.instagram.com/mikethurston  » MyProtein Supplements - Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu - Best Sellers  https://bit.ly/3jkdRyX - Bars & Snacks' 

Tags: Workout , abs , gym , healthy , protein , core , burn calories , build muscle , hiit , crossfit , fat loss , fit , love handles , meal prep , 6 pack , supplements , emom , carbs , low calorie , full workout , best exercises , rower , push press

• no equipment workout
• flexing
• gl
• 비�š 세 cardio
• hiit
• �º fitness couple
• rücken workout
• over 50
• cardio dance
• burpees

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