'BEST SHOULDER DAY FOR ADDING MUSCLE MASS - TJ FITNESS CO.'

03:47 Nov 22, 2021 5 3

'Best Shoulder day for building mass. Key Points for all workouts: - Focus on mind muscle connection - Slow and controlled reps - Apart from compounds, intensity is key for best results - Minimal breaks between supersets - ENSURE you are sweating  Enjoy  IG: https://www.instagram.com/jackniven.fit.nz/  Music credit - post Malone' 

Tags: Workout , gym , training , gains , shoulder day , best shoulder day for mass

• bootcamp
• workout at home
• Gymnastics
• FitFam
• êÜ ÏÎ fitness couple
• trainieren
• venkat fitness
• full body
• Fitness Tracker
• je

comments

Post