'BEST SHOULDER DAY FOR ADDING MUSCLE MASS - TJ FITNESS CO.'

03:47 Nov 22, 2021 4 3

'Best Shoulder day for building mass. Key Points for all workouts: - Focus on mind muscle connection - Slow and controlled reps - Apart from compounds, intensity is key for best results - Minimal breaks between supersets - ENSURE you are sweating  Enjoy  IG: https://www.instagram.com/jackniven.fit.nz/  Music credit - post Malone' 

Tags: Workout , gym , training , gains , shoulder day , best shoulder day for mass

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