'F.I.S.T. Fitness Intense Skills Training http://krav.pro Train with Krav Pro, professional Krav Maga Instructors, to learn practical self defense and get your body in top condition. Krav Maga is the workout that will save your life. Krav Maga is not fighting in a ring. It is a system designed to prepare you for real threats. Krav Maga has been tested in battle, law enforcement, and civilian situations. You will quickly learn effective self-defense techniques and tactics. F.I.S.T. Fitness Intense Skills Training Based on instinctive movements, so they are easy to learn and easy to remember under stress, not dependent on size, strength, or special physical ability, so Krav Maga techniques can be used effectively by men and women of all ages. This system was designed to quickly enable anyone to defend themselves. The Israeli Defense Force created and has used Krav Maga for over 50 years; the system is now rapidly spreading across the United States and all around the world. Krav Maga is not a traditional martial art. It was developed in an environment where the Israeli military could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of skill in a relatively short period of time. There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self-defense techniques which are specifically catered to reality based attack situations. Many techniques originated in Muay Thai, kickboxing, boxing and wrestling, with other techniques from Ju-Jitsu and Karate. F.I.S.T. Fitness Intense Skills Training The art of Krav Maga is much more of a survival system dealing with personal safety issues. It is considered to be a modern, highly refined, street fighting system, designed to be used against armed and unarmed attackers. Krav Maga addresses a wide variety of aggressive acts which include punches, kicks, chokes, bearhugs, headlocks, grabs, as well as defenses against multiple attackers and assailants armed with a firearm, edged weapon, or blunt object. http://krav.pro'
See also:
comments