12 Minute Upper-Body & Core Workout w/Dumbbells | The Body Coach

13:26 Sep 6, 2020
This workout will blast your upper-body and work your core and abs. 

Tags: home workout , gym , exercise , weights , Health and fitness , hiit workout , fitness blender , the body coach , Joe wicks , the bodycoach , body building , shoudlers , heavy lifting , home hiit

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