'30 Minute Beginner Full Body Home HIIT Workout - Beginners 30 #01'

32:06 Jan 17, 2021 3 4

'Beginners 30 is a 30 day beginner at home workout challenge featuring 30 minute versions of our original Beginners 60 workout challenge (linked below). This workout program allows you to start from where you are, with minimal equipment (dumbbells and mat only), and provides you with the structure you need to take jump start your weight loss goals. New workouts will be posted daily from June 29th-July 28th. Stay safe out there, folks. P.S. I suck at marketing, so be sure to share this workout with your friends and loved ones - and gain some workout partners along the way  

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