30 Minute Upper Body and Cardio Circuit Workout | Summertime Fine 2.0 - Day 52

30 Minute Upper Body and Cardio Circuit Workout | Summertime Fine 2.0 - Day 52
35:07 Sep 7, 2020
I am so glad you're here! Let's work! PLEASE CLICK HERE and subscribe! It helps us continue to be able to make workouts for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1  Use code SYDNEY for 20% off GHOST Supplements! https://www.ghostlifestyle.com/ I am obsessed with these products and since I get so many questions on my favorite pre-workout and protein, I figured you guys deserve a recommendation that I TRULY LOVE!    Want my outfit details for my workouts? Check out my Like.to.Know.IT page! https://www.liketoknow.it/Sydney%20Cummings  Join the Sydney Squad NOW for our Summertime Fine 2.0 Challenge!! Get access to your monthly workout calendar, my nutrition program, help with tracking and analyzing your nutrition and workout progress, access to me going live every single day doing educational sessions and Q&A's, and join a group of over 2200 like-minded people from across the entire world here! https://www.royalchange.fit/sydneysquad  GRAB YOUR AUGUST WORKOUT CALENDAR HERE for Tier 3 of our Summertime Fine 2.0! https://www.royalchange.fit/store/p130/Sydney_Cummings_Summertime_Fine_2.0_-_August_2020_%28Tier_3_of_3%29.html  Let's really CRUSH this upper body and cardio workout together! This workout is going to challenge your chest, triceps,  back, biceps, and shoulders and I am so PUMPED to rock this workout with you to really work on our strength while adding some cardio in! I used 10, 15, 20, 25, 30 and 40 pound dumbbells today so grab your weights! Just press play, subscribe, and let's crush it!   Check out my story here: https://youtu.be/UrS5ZNhcF0I Learn more about my journey here: https://youtu.be/Q9L-3PjG9xk Grab a hoodie, a water bottle, a sweat towel, etc. HERE! https://www.royalchange.fit/merch.html  Connect with me!!! Instagram: https://www.instagram.com/sydneycummings_ Facebook: https://www.facebook.com/sydneycummingsfitness Twitter: https://twitter.com/sydneycummings_ Website: https://www.royalchange.fit  Shop at my Amazon store! https://www.amazon.com/shop/sydneycummings  In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, experience with being a personal trainer, and my elite athletic background to lead you through workouts designed to make you a stronger, leaner, more fit and balanced athlete. My goal is to get you closer to your goals with each workout!  LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings.   You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1 

Tags: fitness , Workout , home workout , motivation , arms , at home workout , hiit workout , hiit , high intensity interval training , fitness motivation , training , home gym , workout at home , upper body workout , workout videos , sydney cummings , at home hiit workout , hiit workouts , Sydney , female fitness motivation , interval training , sydney cummings workouts , arm workout , toned arms , at home strength workout , dumbbells , toned and defined arms workout , lower belly fat , lower belly workout

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