30 day challenge stretch + abs workout routine - from a cheerleader

WOAH... This was a great ab workout. I had SO much fun sweating it out with you! Tune into my secret ab and stretch workout routine in this video. Do this stretch and workout about 2-3 days a week! Find your own rhythm and reps, go at your own pace! Always stretch first. See progress each week.  Instagram Handles: Main: https://www.instagram.com/lidianamontes/ Business: https://www.instagram.com/sunseedlids/ https://www.instagram.com/miamisocialmarketer/  Music:  Meant to Be (feat. Krista Marina) - Arc North Daylight - Matt Deguia  Thanks for watching! Stay tuned for more.  xoxo lidi 

Tags: fitness , Workout , abs , ab workout , personal trainer , 30 day challenge , Top Gun Allstars , Cheerleading , cheerleading workout

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