Join me in this 4 Minute (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up before EVERY single workout! CONNECT & FOLLOW ME: Instagram: https://www.instagram.com/michellebriehler/ Facebook: https://www.facebook.com/MichelleBriehler.FIT/ Make sure to subscribe and hit the notification bell to get updates on new workouts or LIVE workouts #athomeworkout #withme #warmup Thanks for watching! ❤ Michelle Disclaimer: If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
Tags: fitness , exercise , stretch , free , warm up , at home workouts , follow along , with me
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