'#Short clip For Sun Salutation / Surya Namaskar Mantra'

00:57 Dec 15, 2021 0 0

'#Suryanamskar #Suryanamskarsteps #Suryanamskarbeginners  Chants called *Sun Salutation Mantras* May Accompany The _Surya Namskar_ These Chants Brings Harmony In Body Breath And The Mind.. As the Practice Deepens, So do the benefits. When chanted with sincere gratitude these mantras can take the practice to an enhanced Spiritual level.     Let Us Effortlessly & With Gratitude Chants the Mantra and move into the steps of the Surya Namskar (Sun Salutation) Practice. U Can Either Chant The Sun Salutation Mantras Verbally Or In Ur Mind. The Breath Is Normal & Easy. This Will Help Regulate The Mind.          Doing 12 Sets Of The Sun Salutation In A Span Of 15 mins. translates into doing 288 powerful #Yoga Asans.  This _YouTube_Video_  Explains How To do Sun Salutation or Suryanamskar in 12 Easy Steps With Text Pics. So, You Can Follow It Easily....         Thank You....  

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