'HOW TO MAKE A HAMMER FIST - MyWarriorWithin Self Defense and Fitness'

02:08 Dec 21, 2021 1 2

'http://www.mywarriorwithin.com  Learn the explosive and powerful hammer fist! Deliver lots of power to defeat an attacker with this hammer fist. Easy to learn and easy to use. Know where to strike for maximum results with the hammer fist! Enjoy! Share this video with a friend.' 

Tags: how to , fitness , Martial Arts , boxing , Fighting , street , self defense , fist , PUNCH , highhorse , mywarriorwithin , hammer fist

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