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Mar 18
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'Dr. Minash Gabriel is a licensed physiotherapist and founder of the Myo movement which aims to customize workouts for the modern lifestyle. In this conversation the devils learn about how to improve workouts, gym fads, diets and also find out how rampant steroid use is in the industry. 00:00 Introduction 2:30 Myo Movement 4:00 Common workout mistakes 6:50 What got Minash into physiotherapy 8:30 Current Gym trends and it’s errors 10:00 Problem with bulking up 14:30 More reps vs Lifting Heavier 20:12 Practical Cardio 23:19 HIIT workouts 24:33 Yo Yo Tests in Cricket 26:00 Virat Kohli’s fitness 27:08 Is it advisable to be Vegan? 30:18 Stop doing KETO 31:38 Why the body doesn’t want to lose fat 33:38 Why is rice vilified 35:12 Yoga vs Weight training 37:11 Benefits of Swimming 38:30 Training Mahesh Babu 41:38 Steroid culture in gyms 43:40 What are steroids 46:40 Protein Shakes- are they safe ? 47:19 Losing muscles faster in your 30s 49:48 Multivitamins 51:15 Beeryani fitness 52:00 Why you’re getting injuries more often 53:50 Rapid fire 55:10 Manboobs and how to lose them 56:40 Male belly 57:43 How to improve your workout #maheshbabu #hyderabad #gym #fitness #podcast #podcasts #myomovement #gympodcast #fitnessmotivation #physiotherapy DO FOLLOW OUR PAGE ON INSTAGRAM : https://www.instagram.com/snarkydevilspodcast/ FOLLOW OUR HOST SURYAVEER ON INSTAGRAM: https://www.instagram.com/curious_sommelier/ FOLLOW OUR HOST SHIRAZ ON INSTAGRAM: https://www.instagram.com/shirazmiraz/ FOR MORE UPDATES PLEASE SUBSCRIBE TO OUR CHANNEL'See also:
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