'5 best exercises for beginners over 40 from home'

04:51 Jan 24, 2021 6 4

'In this video there are 5 good basic exercises for over 40s to do from home.  The exercises will be simple and beneficial.' 

Tags: fitness , Workout , Lifestyle , Health , core , squats , pushups , plank , Personal Trainer (Occupation) , healthy living , dips , online personal training , Physical Exercise (Word) , Over40s , cat stretch

• performance
• Travel
• gym motivation
• best gym near me
• milit
• barbell
• ide
• Planet fitness
• luxurious gym in india
• workout from home

comments

Post