'LEG DAY AT PRIME FITNESS - Quad and Hamstrings'

02:53 Dec 27, 2021 1 3

'Welcome to my channel everyone!   This is my first video and hope you all enjoy! This workout can be done at almost every gym, it’s quick and super effective. Let me know if you try it out in the comments and what you want to see more of.   You can also see more on my Instagram: courtcot_fit   LIKE, COMMENT, and SUBSCRIBE | Thanks for the support!  

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