'Single-leg Reverse Lunge with Knee Lift'

01:30 Dec 28, 2021 0 0

'Kendra demonstrates how to do the single-leg reverse lunge with knee lift, and how you can make it easier or harder, depending on your fitness level. Remember to do both legs!' 

• 6 pack abs
• Orangetheory
• gym music
• ric
• R E fit
• kayla itsines
• gl
• zumba dance
• personal
• toronto group fitness

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