'Beginners and Seniors BALANCE BAR Rebounding Workout // Rebound with Grandma Helen'

09:41 Jan 26, 2021
'If you\'re an active ager or returning to fitness after a long absence, this rebounding workout video is for you! My grandma Helen joins me for this quick 10 minute workout! Go at your own pace and choose the level that works best for your body.    

Tags: fitness , beginner , senior workout , balance workout , 10 minutes , mini trampoline , rebounder , senior , rebounding workout , beginner rebounding , trampoline workout , rebounding , rebounding for beginners , balance bar , rebounding workout beginners , rebounding seniors , active ager , trampoline workout for beginner , trampoline fitness , rebounding trampoline workout , beginner trampoline workout

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