HAPPY HIPS 20-minute FOLLOW-ALONG workout - CRUSH your HANDSTAND GOALS // Want to crush handstand and strength goals? In this video you will learn a bunch of hip strengthening exercise in one convenient workout using resistance bands. Not only is this workout great for handstand training, it’s excellent to develop hip strength, hip stability, core strength and stability, and your general fitness. So whether you’re doing handstand training and conditioning or just looking for some resistance exercise with bands, this home workout will give you what you need. Whether you’re a beginner at hip strengthening, a beginner at exercise, or well advanced, this at home training workout is for you! #happyhips #workoutwednesday #jessicalaporte __________ Please enjoy, LIKE, and SUBSCRIBE for more content like this every Friday, and stay tuned for a new workout this and every Wednesday! COMMENT below to let me know what you loved most about this video, and what you're currently working on! I LOVE curating content just for YOU! Let me know, I've got you xo __________ MORE GREAT CONTENT TO CRUSH YOUR HANDSTAND GOALS // 6 Handstand Tips Video https://www.youtube.com/watch?v=m0wZ61eZIK0&t=46s // Core Follow-Along Video https://www.youtube.com/watch?v=2so0OVrKM5k&t=1s __________ // PURCHASE your bands here: https://amzn.to/2PPrOY5 // Want sweet, royalty-free tunes over your content? I get mine from Epidemic Sound: https://www.epidemicsound.com/referral/np26ap/ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! __________ TWEET THIS VIDEO: https://ctt.ac/5A0er __________ Jessica Laporte is a kinesiologist and mind-body movement specialist who is absolutely fascinated by the wonder that is our human capacity and potential. You are so much more capable than you know. She offers private and group coaching online for all your movement, handstand, and rehabilitation needs, and is currently working on her website. Email her to book your movement assessment today! [email protected] __________ Say hi on social: Instagram: http://instagram.com/miss_aligned Twitter: http://twitter.com/themiss_aligned https://youtu.be/BSkgvmgVaWE
Tags: fitness , core strength , 20 minute workout , beginner exercise , follow along workout , core stability , Happy hips , follow along exercise , crush your handstand goals , hip strengthening exercises , hip strengthening workout , hip strengthening exercises with resistance bands , handstand training , hip strength , hip stability , handstand conditioning , training at home , resistance exercise , exercise with bands , beginner hip strengthening , start fresh with jess , jessica laporte
See also:
comments