'Cross Circuit at Fitness First Malaysia'

'Cross Circuit at Fitness First Malaysia'
00:58 Jan 1, 2022
'Check this out at Fitness First Menara MBF Open Days from 3 - 13 December 2012, register here for a 7-day pass : http://bit.ly/GTrJ9z  Also available our next new club opening soon in January 2013 at Paradigm Mall. Limited founder memberships, register today at http://bit.ly/VKl90W  CROSS CiRCUIT Take on Octane\'s CROSS CiRCUIT for heart-pumping, muscle-building sweat sessions in a compact space in the comfort of home. Alternate cardio intervals on the elliptical with off-machine powerful strength sets for better results faster. One innovative machine, one incredible workout, one huge step toward a healthy new you!' 

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