'This workout is a workout held by 555 Fitness as a tribute to the 343 firefighters that lost their lives on 9/11. The movements are as follows; ground to shoulder, shoulder to overhead, front squat. All for time.'
Tags: Workout , SPORT , tribute , cinematic , Edit , fringe , barbell , 9/11 , overhead , front squat , strict press , fringesport , ground to shoulder , shoulder to overhead
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