'BEGINNER WORKOUT(10MIN TRAINER)'

'You have spoken and we have listened. Here is a 10MIN TRAINER class focused on people that are new to exercise or that needs to start at a slower pace. This class will get the blood flowing without killing you and we are sure you\'re going to feel great after this workout. All you will need for this workout is a chair and possibly a matt.  Be sure to like and subscribe for all the latest workouts and nutrition tips  Cheers 

Tags: no equipment workout , beginner workout , at home training , 10min trainer

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