'This workout was intense, some of my clients said one of the hardest workouts. 3 rounds at 5 minutes of each was super tough, those plank walks with weights are insanely hard for 15-20 minutes! Be sure to LIKE and SUBSCRIBE below! We\'re EVERYWHERE so stay in touch! ►Facebook: http://goo.gl/RYC2JK ►Twitter: http://bit.ly/1MKBv0s ►Instagram: http://bit.ly/1IgmmzU #teamAXFIT on your photos, we want to see YOUR CREW!!!! More about Adrenaline and it\'s local classes: http://bit.ly/1MnpCj3 Email us if you have questions about your training or need some advice: [email protected] We post \'NEW Training Ideas for Your Client\' videos every Sunday, SUBSCRIBE to our channel to get our videos emailed to you.'
Tags: cardio , core , lose weight , 6 pack abs , weightloss , squats , pushups , tabata , legs , results , intense , planks , bootcamp , boot camp , extreme , how to workout , workout ideas , lose body fat , adrenaline , axfit , danielle chevalier , exercises ideas
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