'Get fit tips: \'6 meals a day,\' says Korea fitness queen Jung Da-yeon (鄭多燕 정다연)'

$'Get fit tips: \'6 meals a day,\' says Korea fitness queen Jung Da-yeon (鄭多燕 정다연)'$

01:01 Jan 6, 2022 3 4

'Jung Da-yeon (鄭多燕 정다연), the 47-year-old South Korean fitness expert, has brought a new fitness fad to Hong Kong. With her petite features and atheletic body, it\'s hard to tell that she\'s a mother of two and already in her late 40s. Jung looks 20 years younger than her actual age, but she didn\'t always look that way. In 2003, after two pregnancies, her weight climbed up to 70 kg. That\'s when she realized she needed to stick to a strict diet and fitness regimen. Jung visited Hong Kong on Dec. 29 to promote her latest fitness routine, \"figurerobics.\" She also revealed that her tips for staying in shape are to eat more, exercise more and sleep more. That\'s why she eats six meals every day! This program has helped Jung become a fitness phenomenon in many Asian countries. ------------------------------------------------------------------------------- Welcome to TomoNews, where we animate the most entertaining news on the internets. Come here for an animated look at viral headlines, US news, celebrity gossip, salacious scandals, dumb criminals and much more! Subscribe now for daily news animations that will knock your socks off. For news that\'s fun and never boring, visit our channel: https://www.youtube.com/user/TomoNewsUS Subscribe to stay updated on all the top stories: http://www.youtube.com/subscription_center?add_user=TomoNewsUS Stay connected with us here: Facebook http://www.facebook.com/TomoNewsUS Twitter @tomonewsus http://www.twitter.com/TomoNewsUS Google+ http://gplus.to/TomoNewsUS -~-~~-~~~-~~-~- Please watch: \"Crying dog breaks the internet’s heart — but this sad dog story has a happy ending\" https://www.youtube.com/watch?v=4prKTN9bYQc -~-~~-~~~-~~-~-'

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