'Today is Day 86 of the 100 Days Fitness Challenge and I have performed 86 pushups & 86 squats in the video. About the 100 Days Fitness Challenge You start with 1 pushup & 1 squat on the first day and increase 1 repetition for both pushups & squats by each passing day. I started the challenge on 26th September where I performed 1 pushup & 1 squat. 27th September was 2 pushups & 2 squats. 28th September was 3 pushups & 3 squats . . . Today, 20th December is 86 pushups & 86 squats. 86 pushups timestamps: 0:00 (Welcome) 1:31 (0-14 pushups) 3:01 (15-26 pushups) 4:55 (27-38 pushups) 6:57 (39-50 pushups) 8:45 (51-62 pushups) 10:39 (63-74 pushups) 12:48 (75-86 pushups) 86 squats timestamps: 13:50 (0-14 squats) 15:04 (15-26 squats) 16:23 (27-38 squats) 17:52 (39-50 squats) 19:33 (51-62 squats) 21:02 (63-74 squats) 23:04 (75-86 squats) The challenge is made by Divya Kothari. If you want to know more about him, below is his Instagram handle. https://www.instagram.com/iamdivyakothari/ If you enjoy my video, please like, comment & share. Also, subscribe to my channel and press the bell icon to get the notification whenever I upload a new video. I\'m grateful to you. Thank you so much for watching this video. If you want to follow me on different social media handles, below are the links: Facebook: https://www.facebook.com/motivationalpuneet Instagram: https://www.instagram.com/motivationalpuneet/ Twitter: https://twitter.com/motivatepuneet LinkedIn: https://www.linkedin.com/in/motivationalpuneet/ Stay in touch, see you. :)'
Tags: fitness , home workouts , exercises , squats , pushups , free hand exercises , 100 pushups , 100 Days Fitness Challenge , 100 Days Exercises Challenge , 100 Squats , 86 pushups , 86 squats
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