'A DAY OF CROSSFIT GAMES TRAINING IN THE GARAGE GYM!'

12:02 Jan 11, 2022 3 3

'Apparel and Ebooks prvnfitness.com  Make sure to check out my online programing! You can follow along with Shane, and I for the 2020 Season!  For those looking for new programming; check out my online TFitness programs. We offer 2 styles of programs;  1) HIT Program (details in the link below) https://app.sugarwod.com/marketplace/tfitness/hit  2) Tia\'s Daily Program (details in the link below) https://app.sugarwod.com/marketplace/tfitness/daily  We also offer 8 week e-book programs to strengthen both your CORE & SQUAT. (details in the link below) https://tiaclair.com/training-programs/' 

Tags: crossfit

• fitness
• rücken workout
• workout class
• biceps
• workout from home
• Muscula
• fitness first
• bench press
• kettlebell
• build muscle

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