'Army Push Up and Sit Up (by the Book)'

03:56 Jan 13, 2022 4 3

'This is a demonstration of the proper way to perform the Push-Up and Sit Up on the APFT.' 

Tags: army , basic training , army physical fitness test , basic combat training , prt , apft , pt test , army push up , BCT , physical readiness training , army sit up , getting ready for BCT

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